It's the ones that look easy, that seem to always work you the hardest. I suppose it could also be that I've only worked out 3x in the past week and a half. Going from 4-5x per week down to almost nothing doesn't seem that bad... Until you're back in the gym. That 7-10 days can completely change your ability, mental game, and stamina. I felt it hard today. You don't realize what you're missing till it's gone sometimes. So here's to motivation to be back on my gym schedule. Stay on it friends.

Posted on May 12, 2014 .